Thank you to the brilliant people at 1st Emmbrook Scout Group for inviting me to teach some yoga the scouts this week. Such great engagement and appreciation. I do hope that it helped clarify yoga and how much fun it can be.
I must say, even I was surprised at the stillness in relaxation at the end. You really got it!!!
If you know of a school or group that might be interested in offering yoga, I'd be happy to help convince them