**New classes starting in Shinfield in January 2022**

Monday Yoga Arlington Business Park
12:30am - 1:15pm


Tuesday Yoga Class - Woodley VIBEZ Dance Studio 2
10:00 - 11:00am


Tuesday Yoga Class - Finchampstead
7:15pm - 8:15pm
Gorse Ride Infants School

Wednesday Yoga Class - Wokingham Town, Bradbury Centre
10:00am - 11:00am (moving to Shinfield in 2022)

Thursday Yoga Class - Emmbrook Village Hall
10:00am - 11:00am

Thursday Yoga Class - Spencer's Wood
7:00pm - 8:00pm Lambs Lane School
(moving to Shinfield in 2022)

Online morning yoga classes via 'Zoom'

Wednesday and Friday
07:45-08:30 - Suitable for beginners and regular yogis, This is a 45 minute morning class to get you ready for the day ahead. We start with slow movement of the spine and joints and build into some gentle flows. There will be some balance, strength and stretching and we finish with some relaxation.
Please click on the buttons below to register

​​(Anyone participating with richards' yoga online classes do so at their own risk. Check with your GP before undertaking any exercise regime and work within your constraints and safely. If any posture hurts, don’t do it.)