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Tuesday Yoga Class - Woodley VIBEZ Dance Studio 2
10:00 - 11:00am
 

Local drop in classes

Tuesday Yoga Class - Finchampstead
7:15pm - 8:15pm
Gorse Ride Infants School

Monday - Yoga for Men-Finchampstead
7:00pm - 8:00pm
Nine Mile Ride Junior School

Chair Yoga - Sessions for sheltered accomodation, seniors' groups, office workers and anyone with movement constraints. 
(please contact me to arrange a free pilot, references available on request)

​​(Anyone participating with richards' yoga online classes do so at their own risk. Check with your GP before undertaking any exercise regime and work within your constraints and safely. If any posture hurts, don’t do it.)

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