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richard's yoga


'helping people to improve their lives through yoga'
07917 664 525
My Yoga Channel

Tuesday Yoga Class - Woodley VIBEZ Dance Studio 2
10:00 - 11:00am
Local drop in classes
Tuesday Yoga Class - Finchampstead
7:15pm - 8:15pm
Gorse Ride Infants School
Monday - Yoga for Men-Finchampstead
7:00pm - 8:00pm
Nine Mile Ride Junior School
Chair Yoga - Sessions for sheltered accomodation, seniors' groups, office workers and anyone with movement constraints.
(please contact me to arrange a free pilot, references available on request)
(Anyone participating with richards' yoga online classes do so at their own risk. Check with your GP before undertaking any exercise regime and work within your constraints and safely. If any posture hurts, don’t do it.)
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