I offer a variety of classes depending on your personal needs and goals. Whether you need to tone your body or relieve aches and pains, there is something for everybody in the practice of yoga. Have a look at what I offer.
Monday Yoga Arlington Business Park
12:30am - 1:15pm
Tuesday Yoga Class - Woodley VIBEZ Dance Studio 2
10:00 - 11:00am
Tuesday Yoga Class - Finchampstead
7:15pm - 8:15pm
Gorse Ride Infants School
Wednesday Yoga Class - Wokingham Town, Bradbury Centre
10:00am - 11:00am (moving to Shinfield in 2022)
Starting Oct 27th
Thursday Yoga Class - Emmbrook Village Hall
10:00am - 11:00am
Thursday Yoga Class - Spencer's Wood
7:00pm - 8:00pm (moving to Shinfield in 2022)
Lambs Lane School
Online morning yoga classes via 'Zoom'
Wednesday and Friday
07:45-08:30 - Suitable for beginners and regular yogis, This is a 45 minute morning class to get you ready for the day ahead. We start with slow movement of the spine and joints and build into some gentle flows. There will be some balance, strength and stretching and we finish with some relaxation.
Please click on the buttons below to register
(Anyone participating with richards' yoga online classes do so at their own risk. Check with your GP before undertaking any exercise regime and work within your constraints and safely. If any posture hurts, don’t do it.)