Its "Men's Health Awareness Week 2026" Men will service their car/bike every year, but ignore their own body for a decade".....

It's Mens Health Awareness Week 2026!

Men's Health Week Challenge

Blokes... when was the last time you did something purely for your own health and wellbeing?

If you think yoga isn't for you, that's exactly why you should give it a try.

Our Men's Yoga Class is designed specifically for ordinary men—no flexibility required, no experience needed, and absolutely no judgement.

Learn simple movements to reduce aches, pains and stiffness

Discover breathing techniques to manage stress and improve focus

Build a self-care routine you can actually stick to

Improve physical health and mental wellbeing

Join a welcoming group of like-minded lads

Whether you're a gym-goer, golfer, runner, tradesman, office worker, or haven't exercised in years, you'll fit right in.

Absolute beginners are encouraged.

Ladies, we need your help! Tag, nudge, bribe or lovingly persuade your fella to come along and give it a go.

Bring a mate to his first class and he'll get his first session FREE. He can buy you a beer after

One hour could be the start of feeling stronger, moving better, sleeping better and coping better.