🧘♂️ Movember Men’s Yoga Session – Stretch, Breathe, Support! 🧔♂️
🧘♂️ Movember Men’s Yoga Session – Stretch, Breathe, Support! 🧔♂️
This Movember, we’re inviting all men — dads, sons, mates, brothers — to roll out a mat and join us for a special Men’s Yoga Class in support of men’s health 💪
No experience needed! This session is all about:
✨ Trying yoga in a relaxed, friendly space
🫁 Boosting your body & mind
💙 Supporting Movember’s amazing work for mental health, suicide prevention, and prostate & testicular cancer awareness
📅 Date: Every Wednesday through November
🕒 Time: 6pm
📍 Location: Nuffield Health Wokingham, Studio 1
💰 Payment: First class is a donation to Movember
Bring your mates, your mo, and your sense of humour — let’s move for a cause that matters!
➡️ Book your spot here:
#Movember #MensHealth #YogaForMen #MoveForMovember #MindBodyMo

Free for Nuffield Health club members, £10 for everyone else. (first class donation to the charity). I will be donating £25 to Movember every class and everyone can donate to Movember on this link
Every Wednesday through November 6pm , Nuffield Health, Studio 1

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