**Yoga Alliance Professional 'experienced yoga teacher' with 2000+ hours teaching experience.

I am a YAP specialist  - qualified to teach yoga to professional and recreational sports people and to Teenagers.**

I help people to improve their lives through the practice of yoga.

Whether this is an introduction to yoga or helping to develop one's practice.

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'richard's yoga' is a flowing yoga style, extremely enjoyable, mindful movement that strengthens and conditions your body whilst calming the mind

It is my intention, through my public classes , my YouTube channel and Park Yoga Wokingham to break the barriers down and engage people with yoga.

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