Online yoga classes via 'Zoom'

Progressive physical yoga class with clear guidance and instruction to build core strength and flexibility.

No gongs, no chanting, no 'woo woo' simply focused movement with clear instruction and explanation of the benefits.

Monday:
19:00-20:00 - Suitable for beginners and regular yogis
Tuesday:
07:45-08:30 - Suitable for beginners and regular yogis
19:00-20:00 - Suitable for beginners and regular yogis
Thursday:
07:45-08:30 - Suitable for beginners and regular yogis
Friday:
07:45-08:30 - Suitable for beginners and regular yogis
Pay via PayPal and I will forward the meeting password

​​(Anyone participating with richards' yoga online classes do so at their own risk. Check with your GP before undertaking any exercise regime and work within your constraints and safely. If any posture hurts, don’t do it.)

 Public Classes - 1 to 1 - Intro to Yoga - Yoga for runners and bikers - Yoga for golfers - Yoga for men